"Long after people forget what you said and did, they remember how you made them feel."
R. Fredig
So I meant to post yesterday about my great 5 am spin class with Cathe - not live but close enough, I did Pedal Power - love the music on that DVD! After this I went to my friend's gym and did a Centergy workout. It was a combination of yoga & pilates and it was FAB! I was actually a ting sore afterwards! My husband came home with 5 boxes of Girl Scout Cookies - oh no!!! But they are so small ;-p
This morning I got up at 4:45 am and started cleaning - I have issues - then I did Cathe's TABATACISE, I did the whole workout - I really love that one, it's a great kickstart to my day and it's quick!!! I absolutely love the ABS section, unique and powerful. After dropping my kids off at preschool I did a KICK class at a local gym I'm going to be teaching at, it's a new place for me but a great fit for this time in my life. I fell immediately in love with the class and am determined to get certified to teach it. My day has been crazy. I had just an hour to drive 20 minutes away and return my daughter's new eye glasses and get her some birthday presents for her BIG 5 year birthday, pick my kids up at school, run home and let the dogs out, get my kids to gymnastics on time (doesn't always happen) and get my 3 year old home for a nap, clean the house, make dinner, go out to dinner... Long day, but so far so good. It really helped having the workouts behind me and they gave me the added boost I needed to make it through my day!
I love having my home gym to use every day. With the weather being so ridiculously cold this winter, it is so nice to be able to wake up & go into my basement to workout without having to get in my car and drive to a gym. It is nice to have the option of going to the gym but many people don't have that option, so my advice is to get the workouts you know you will love and use often. For me it's Spinnervals workouts because I can do them on my spin bike or my trainer and get an incredible workout on both. I also love any of Cathe's workouts, they never get old for me but I am partial to the shorter one's lately.
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