Don't miss Tracey on the Nate Berkus Show tomorrow, April 7! You can find the show in your area here. Tracey says to be patient and enjoy the rest of the show; her segment is at the end.
Awesome Tracey...this is exciting news! Here's a tidbit from your FIT TIPs ;-)
HIIT is an excellent fat burning workout. You will burn a ton of calories while you're working out, and as a bonus, you'll even burn more calories for hours AFTER your workout is over.
Don't miss Tracey on the Nate Berkus Show tomorrow, April 7! You can find the show in your area here. Tracey says to be patient and enjoy the rest of the show; her segment is at the end.
Awesome Tracey...this is exciting news! Here's a tidbit from your FIT TIPs ;-)
ReplyDeleteHIIT is an excellent fat burning workout. You will burn a ton of calories while you're working out, and as a bonus, you'll even burn more calories for hours AFTER your workout is over.
Thanks - Cyndi ♫