This is a 12 minute workout taken from Tracey's new High Intensity Walking Workout available now as part of a 4 DVD set at Target and coming soon as an individual download when traceystaehlefitness.com is up and running. We'll keep you posted!
Be watching for more workouts from Tracey on YouTube. Join Tracey on Facebook and let us know what kind of workouts you'd like to see.
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