Kids & Healthy Habits

Eating healthy starts early.  My mom was a nurse and was always cognizant of what she fed us.  It was always a balanced diet.  She never bought dessert, she'd always make it from scratch.  There were five of us, so it couldn't have been easy!  With just two little ones at home and food allergies (not my kids, but kids at school) you have to be careful what you are feeding your kids.  Here is a sample of what I put in their lunch boxes for pre-school.